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About Me
- seckert08
- After struggling with my weight for 15+ years, I've decided it's time for ME to take the bull by the horns. I want to feel better----I want to be more active----I want to look better----I want to grow old with my High School Sweetheart and watch my kids graduate H.S., get married, have their own kids. The decision for me to have weight loss surgery, specifically Lap Band was NOT taken lightly. After much research, prayer, soul searching and approval from insurance I am going to take control of my life and make it better!
Get out and walk! I have been sporadic about exercise...but I find that when I do get outside and exercise, I feel better and eat better the entire day. These effects are better than the calorie burning!
ReplyDeleteI have been pretty much the same for a while, I know how you feel. Hang in there!
I just started walking two days ago & i fell much better. I am one of those that HATE exercise, but getting out in the sunshine seems to have lifted my spirits - so give it a shot!
ReplyDeleteSunshine is happiness. Are you okay in all the other areas of your life?
ReplyDeleteThank you for following my blog!!! I hate, hate exercise! But, I do love to walk...if only to snoop into everyone's windows and check out their gardens! Try it...you might like it!
ReplyDeleteOnward!
Judi