Well, I finally got my 5# kettle bell (had to special order it into my local Walmart store). I'm embarrassed to admit that the 10# bell was just too much for me to start out with. I will work up to it I am sure! WOW....what a workout! I was dripping with sweat but it sure did feel good. My DD kept asking, "Mommy, are you okay".......huffff.....pufffff......yes I am fine!
I think I'm going to try to do the workout 2 times a week and then walk the rest of the time. Possibly working up to 3 times a week. Time goes by fast when I'm doing it so that's good since I HATE exercising!
Not much else to report today. Sorry but I live a boring life. Although I am working on an "ABC" getting to know me thingy. Things are S-L-O-W here at work!
Ta-Ta for now!
Sarah
Check out the following link if you have time. It's an article in our local paper about my nephew.....I'm such a proud aunt! http://www.greensburgdailynews.com/local/local_story_308121341.html
Wednesday, November 4, 2009
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I will check the article out! I too hate exercising, but after I finish I always feel so good! Enjoy your kettleball!
ReplyDeleteA kettleball huh? Ok what is this? lol I don't think I've heard of it (is it like a medicine ball, big, round and very heavy, made of leather?) You're nephew is great - and you should be proud. He's making his mark on the world :) Congrats on starting the workouts.. its the beginning of something wonderful
ReplyDeleteOOps kettleBELL .. mispronunciation plus lol soz
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